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Author: Shelly Tyler

How Did My Body End Up this Way?

December 9, 2021 / aging, exercises, Health Care, home exercise, Physical Therapy

> Read MoreHow Did My Body End Up this Way?

Back to School: The Homework Every Child NEEDS!

August 12, 2019 / exercises, kids, Stretching

> Read MoreBack to School: The Homework Every Child NEEDS!

Fuel Versus Fads

June 18, 2018 / Health Care

> Read MoreFuel Versus Fads

My Broken, Redeemable Resolution

January 23, 2018 / Health Care

> Read MoreMy Broken, Redeemable Resolution

5 Tips to a Healthier Greenbelt Outing

September 28, 2017 / Health Care

> Read More5 Tips to a Healthier Greenbelt Outing

What Women Go Through

August 4, 2017 / Health Care

> Read MoreWhat Women Go Through

Simon Says… “Touch Your Toes”

March 8, 2017 / Stretching

> Read MoreSimon Says… “Touch Your Toes”

  • Owensboro, KY
  • Hancock County, KY
  • Mt. Vernon, IN
  • Newburgh, IN
  • Albion, IL
  • Effingham, IL
  • Olney, IL
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