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Blog

What is the Ideal Body Type for Physical Therapy?

January 27, 2021 / Body Image, Body Perception, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Weight loss

> Read MoreWhat is the Ideal Body Type for Physical Therapy?

Why Losing Weight is Hard

January 11, 2021 / Diet, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Training, Weight loss

> Read MoreWhy Losing Weight is Hard

Take a Brain Break For Your Body

December 8, 2020 / core strength, exercises, Health Care, home exercise, kids, Physical Therapist, Physical Therapy, Stretching

> Read MoreTake a Brain Break For Your Body

The Best Diet

November 9, 2020 / Diet, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Training

> Read MoreThe Best Diet

What is TeleHealth?

March 19, 2020 / Chiropractor, exercises, Health Care, Physical Therapist, Physical Therapy, TeleHealth, Training

> Read MoreWhat is TeleHealth?

Springing Forward with Your Sleep Habits.

March 9, 2020 / Health Care

> Read MoreSpringing Forward with Your Sleep Habits.

Training Anti-Extension

February 28, 2020 / core strength, exercises, Health Care, home exercise, performance training, Physical Therapist, Physical Therapy, strength training

> Read MoreTraining Anti-Extension

Defining Core Stability

February 20, 2020 / exercises, Health Care, home exercise, performance training, Physical Therapist, strength training, Stretching

> Read MoreDefining Core Stability

Your New Year’s Running Form Resolution

January 13, 2020 / exercises, Physical Therapist, Physical Therapy, runners, Running, Running Analysis, running community, Training

> Read MoreYour New Year’s Running Form Resolution

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  • Owensboro, KY
  • Hancock County, KY
  • Mt. Vernon, IN
  • Newburgh, IN
  • Albion, IL
  • Effingham, IL
  • Olney, IL
  • Newton, IL
  • Bowling Green, KY
  • Petersburg, IL
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