Blog

We are always learning here at RPI! If you wonder why you cannot quite move like you used to or if you want to improve your mobility, we can help. Whether you are struggling with discomfort, still recovering from an injury or getting your health on track, our blogs offer tools and suggestions.

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Exercise equipment

My $200 Home Gym

I really enjoy endurance sports because they don’t require much equipment*   *Apart from the initial bike purchase. Followed by the second bike purchase  which is

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