How Did My Body End Up this Way? December 9, 2021 / aging, exercises, Health Care, home exercise, Physical Therapy > Read MoreHow Did My Body End Up this Way?
Age Does Not Determine Your Ability to Play a Pick-up Game April 6, 2021 / aging, Basketball, core strength, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, stability, Strength, Stretching, Training > Read MoreAge Does Not Determine Your Ability to Play a Pick-up Game
Aging Doesn’t Have to Be a Pain! March 17, 2021 / aging, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, Stretching, Training, Walking > Read MoreAging Doesn’t Have to Be a Pain!