Your Elbow Isn’t Your Problem Part 3: It’s Your Spine! April 12, 2022 / baseball, core strength, exercises, flexibility, Health Care, Physical Therapy > Read MoreYour Elbow Isn’t Your Problem Part 3: It’s Your Spine!
Age Does Not Determine Your Ability to Play a Pick-up Game April 6, 2021 / aging, Basketball, core strength, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, stability, Strength, Stretching, Training > Read MoreAge Does Not Determine Your Ability to Play a Pick-up Game
Aging Doesn’t Have to Be a Pain! March 17, 2021 / aging, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, Stretching, Training, Walking > Read MoreAging Doesn’t Have to Be a Pain!
Are You Breathing? No, the Right Way. March 17, 2021 / Body Image, breathing, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, strength training, Stretching > Read MoreAre You Breathing? No, the Right Way.
Take a Brain Break For Your Body December 8, 2020 / core strength, exercises, Health Care, home exercise, kids, Physical Therapist, Physical Therapy, Stretching > Read MoreTake a Brain Break For Your Body
Training Anti-Extension February 28, 2020 / core strength, exercises, Health Care, home exercise, performance training, Physical Therapist, Physical Therapy, strength training > Read MoreTraining Anti-Extension
