Your Elbow Isn’t Your Problem Part 3: It’s Your Spine! April 12, 2022 / baseball, core strength, exercises, flexibility, Health Care, Physical Therapy > Read MoreYour Elbow Isn’t Your Problem Part 3: It’s Your Spine!
Your Elbow Isn’t Your Problem Part 2: It’s Your Shoulder! March 21, 2022 / baseball, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, Training > Read MoreYour Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!
Your Elbow Isn’t Your Problem—Part 1 March 1, 2022 / baseball, exercises, flexibility, Health Care, performance training, Physical Therapy, stability, Training > Read MoreYour Elbow Isn’t Your Problem—Part 1
How Did My Body End Up this Way? December 9, 2021 / aging, exercises, Health Care, home exercise, Physical Therapy > Read MoreHow Did My Body End Up this Way?
Age Does Not Determine Your Ability to Play a Pick-up Game April 6, 2021 / aging, Basketball, core strength, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, stability, Strength, Stretching, Training > Read MoreAge Does Not Determine Your Ability to Play a Pick-up Game
What is the Ideal Body Type for Physical Therapy? January 27, 2021 / Body Image, Body Perception, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Weight loss > Read MoreWhat is the Ideal Body Type for Physical Therapy?
Why Losing Weight is Hard January 11, 2021 / Diet, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Training, Weight loss > Read MoreWhy Losing Weight is Hard
Take a Brain Break For Your Body December 8, 2020 / core strength, exercises, Health Care, home exercise, kids, Physical Therapist, Physical Therapy, Stretching > Read MoreTake a Brain Break For Your Body
The Best Diet November 9, 2020 / Diet, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Training > Read MoreThe Best Diet