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Category: performance training

Your Elbow Isn’t Your Problem—Part 1

March 1, 2022 / baseball, exercises, flexibility, Health Care, performance training, Physical Therapy, stability, Training

> Read MoreYour Elbow Isn’t Your Problem—Part 1

Training Anti-Extension

February 28, 2020 / core strength, exercises, Health Care, home exercise, performance training, Physical Therapist, Physical Therapy, strength training

> Read MoreTraining Anti-Extension

Defining Core Stability

February 20, 2020 / exercises, Health Care, home exercise, performance training, Physical Therapist, strength training, Stretching

> Read MoreDefining Core Stability

  • Owensboro, KY
  • Hancock County, KY
  • Mt. Vernon, IN
  • Newburgh, IN
  • Albion, IL
  • Effingham, IL
  • Olney, IL
  • Newton, IL
  • Bowling Green, KY
  • Petersburg, IL
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