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Category: Physical Therapy

Your Elbow Isn’t Your Problem Part 3: It’s Your Spine!

April 12, 2022 / baseball, core strength, exercises, flexibility, Health Care, Physical Therapy

> Read MoreYour Elbow Isn’t Your Problem Part 3: It’s Your Spine!

How Do I Start Running Without Getting Injured?

March 24, 2022 / Health Care, Physical Therapy, runners, Running, Running Analysis, running community, Training, Walking

> Read MoreHow Do I Start Running Without Getting Injured?

Your Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!

March 21, 2022 / baseball, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, Training

> Read MoreYour Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!

Your Elbow Isn’t Your Problem—Part 1

March 1, 2022 / baseball, exercises, flexibility, Health Care, performance training, Physical Therapy, stability, Training

> Read MoreYour Elbow Isn’t Your Problem—Part 1

How Did My Body End Up this Way?

December 9, 2021 / aging, exercises, Health Care, home exercise, Physical Therapy

> Read MoreHow Did My Body End Up this Way?

Age Does Not Determine Your Ability to Play a Pick-up Game

April 6, 2021 / aging, Basketball, core strength, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, stability, Strength, Stretching, Training

> Read MoreAge Does Not Determine Your Ability to Play a Pick-up Game

Aging Doesn’t Have to Be a Pain!

March 17, 2021 / aging, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, Stretching, Training, Walking

> Read MoreAging Doesn’t Have to Be a Pain!

Are You Breathing? No, the Right Way.

March 17, 2021 / Body Image, breathing, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, strength training, Stretching

> Read MoreAre You Breathing? No, the Right Way.

Acupuncture vs Dry Needling

February 3, 2021 / Dry Neeling, Health Care, Physical Therapist, Physical Therapy

> Read MoreAcupuncture vs Dry Needling

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  • Owensboro, KY
  • Hancock County, KY
  • Mt. Vernon, IN
  • Newburgh, IN
  • Albion, IL
  • Effingham, IL
  • Olney, IL
  • Newton, IL
  • Bowling Green, KY
  • Petersburg, IL
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