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Category: Training

How Do I Start Running Without Getting Injured?

March 24, 2022 / Health Care, Physical Therapy, runners, Running, Running Analysis, running community, Training, Walking

> Read MoreHow Do I Start Running Without Getting Injured?

Your Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!

March 21, 2022 / baseball, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, Training

> Read MoreYour Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!

Your Elbow Isn’t Your Problem—Part 1

March 1, 2022 / baseball, exercises, flexibility, Health Care, performance training, Physical Therapy, stability, Training

> Read MoreYour Elbow Isn’t Your Problem—Part 1

Age Does Not Determine Your Ability to Play a Pick-up Game

April 6, 2021 / aging, Basketball, core strength, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, stability, Strength, Stretching, Training

> Read MoreAge Does Not Determine Your Ability to Play a Pick-up Game

Aging Doesn’t Have to Be a Pain!

March 17, 2021 / aging, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, Stretching, Training, Walking

> Read MoreAging Doesn’t Have to Be a Pain!

Why Losing Weight is Hard

January 11, 2021 / Diet, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Training, Weight loss

> Read MoreWhy Losing Weight is Hard

The Best Diet

November 9, 2020 / Diet, exercises, Health Care, Nutrition, Physical Therapist, Physical Therapy, Training

> Read MoreThe Best Diet

What is TeleHealth?

March 19, 2020 / Chiropractor, exercises, Health Care, Physical Therapist, Physical Therapy, TeleHealth, Training

> Read MoreWhat is TeleHealth?

Your New Year’s Running Form Resolution

January 13, 2020 / exercises, Physical Therapist, Physical Therapy, runners, Running, Running Analysis, running community, Training

> Read MoreYour New Year’s Running Form Resolution

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  • Owensboro, KY
  • Hancock County, KY
  • Mt. Vernon, IN
  • Newburgh, IN
  • Albion, IL
  • Effingham, IL
  • Olney, IL
  • Newton, IL
  • Bowling Green, KY
  • Petersburg, IL
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