Blog
We are always learning here at RPI! If you wonder why you cannot quite move like you used to or if you want to improve your mobility, we can help. Whether you are struggling with discomfort, still recovering from an injury or getting your health on track, our blogs offer tools and suggestions.
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Aging Doesn’t Have to Be a Pain!
Aging Doesn’t Have to Be a Pain Over the past couple of days, I have had multiple patients ask me if the pain that they
Are You Breathing? No, the Right Way.
Are you breathing? No, the right way. One of my New Year’s resolutions this year was to put as much effort into improving my breathing as
Acupuncture vs Dry Needling
If you are anything like me, you set into panic as soon as you hear the word “needle”, or even worse, catch a glimpse of
What is the Ideal Body Type for Physical Therapy?
What image comes to mind when you hear the words, “physical therapy?” Is it a big gym with sweaty athletes heaving heavy weights, throwing back
Why Losing Weight is Hard
The holiday season is over. Typically, a time to get together and celebrate with friends and family. Our lives in 2020 looked a lot different,
Take a Brain Break For Your Body
With the end of the year coming, holidays are right around the corner and I’m sure you all are hoping for a “normal” holiday season