How Did My Body End Up this Way?
“How did my body end up this way?” A question that I get asked on a daily basis. Even healthy people who put a lot of effort into their overall health and wellness continue to ask and struggle with this question. They wrestle with the fact that they have pain despite all of their efforts, […]
Age Does Not Determine Your Ability to Play a Pick-up Game
Age Does Not Determine Your Ability to Play a Pick-up Game Basketball. It’s a way of life for many of us in the Tristate. And with March Madness wrapping up this week, it has got me in the mood to play! My love of the game started at a young age playing in our driveway. […]
Aging Doesn’t Have to Be a Pain!
Aging Doesn’t Have to Be a Pain Over the past couple of days, I have had multiple patients ask me if the pain that they are seeking physical therapy for is just supposed to be their “new normal” or if their expectations are too high for how they are supposed to feel at their age. […]