How Did My Body End Up this Way?

“How did my body end up this way?” A question that I get asked on a daily basis. Even healthy […]
Age Does Not Determine Your Ability to Play a Pick-up Game

Age Does Not Determine Your Ability to Play a Pick-up Game Basketball. It’s a way of life for many of […]
Aging Doesn’t Have to Be a Pain!

Aging Doesn’t Have to Be a Pain Over the past couple of days, I have had multiple patients ask me […]