Your Elbow Isn’t Your Problem Part 3: It’s Your Spine!
If you’ve stuck with me for the first two parts of this blog, you have probably started to pick up […]
How Do I Start Running Without Getting Injured?
As the weather gets nicer and our patients get back to running or start running for the first time, many […]
Your Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!
In the first part of this series, I talked about the concept of regional interdependence and that pain in one part of […]
Your Elbow Isn’t Your Problem—Part 1
The weather is getting warmer, and the days are getting longer, which can only mean one thing- spring is on […]
How Did My Body End Up this Way?
“How did my body end up this way?” A question that I get asked on a daily basis. Even healthy […]
Age Does Not Determine Your Ability to Play a Pick-up Game
Age Does Not Determine Your Ability to Play a Pick-up Game Basketball. It’s a way of life for many of […]
Aging Doesn’t Have to Be a Pain!
Aging Doesn’t Have to Be a Pain Over the past couple of days, I have had multiple patients ask me […]
Are You Breathing? No, the Right Way.
Are you breathing? No, the right way. One of my New Year’s resolutions this year was to put as much effort […]
Acupuncture vs Dry Needling
If you are anything like me, you set into panic as soon as you hear the word “needle”, or even […]
What is the Ideal Body Type for Physical Therapy?
What image comes to mind when you hear the words, “physical therapy?” Is it a big gym with sweaty athletes […]