How Do I Start Running Without Getting Injured?
As the weather gets nicer and our patients get back to running or start running for the first time, many […]
Your New Year’s Running Form Resolution
Whether you have been running for 1 week or every day for the past 25 years, you have probably already […]
A Therapist’s Guide to Proper Shoe Selection
“What’s a good shoe?” As physical therapists treating patients returning to exercise following injury or currently dealing with foot and […]