Blog
We are always learning here at RPI! If you wonder why you cannot quite move like you used to or if you want to improve your mobility, we can help. Whether you are struggling with discomfort, still recovering from an injury or getting your health on track, our blogs offer tools and suggestions.
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Defining Core Stability
Core stability is a term that you may have heard before, it’s certainly becoming more popular in the same way that “functional movement”, “functional exercise”
Your New Year’s Running Form Resolution
Whether you have been running for 1 week or every day for the past 25 years, you have probably already asked yourself two questions: What
A Therapist’s Guide to Proper Shoe Selection
“What’s a good shoe?” As physical therapists treating patients returning to exercise following injury or currently dealing with foot and leg pain, this is a
A Therapist’s Perspective On Living With Diabetes
November is one of my favorite months of the year. It’s the month of Thanksgiving (my favorite holiday), less than 5 weeks from Christmas, and
What You Actually Need To Know About Your Health Insurance
Health insurance, I know, not the most captivating topic (unless you’re a type A, knowledge-seeking nerd like myself). However, if you can stick with me,
National PT Month….. How a Physical Therapist Saved My Life
Welcome to fall! The days are getting shorter, the weather is getting colder and Notre Dame is in the top ten. It is also National