Blog
We are always learning here at RPI! If you wonder why you cannot quite move like you used to or if you want to improve your mobility, we can help. Whether you are struggling with discomfort, still recovering from an injury or getting your health on track, our blogs offer tools and suggestions.
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What Yanny and Laurel Can Tell Us About Physical Therapy
It’s Yanny, and the dress was blue. Now that we’ve got that out of the way, it’s time to answer the real question that’s been
Your Glutes Are Firing. I Promise. Part 2
In part one we touched on the ‘on’ and ‘off’ misnomer used to describe muscle activation regarding the glute med and runners. At this point,
My Broken, Redeemable Resolution
Each new year is the time for reflection on the past and striving for the future. Gyms are packed, produce is purchased, and people set
Your Glutes Are Firing. I promise.
We (physical therapists) often get caught in the habit of saying things that might not be totally true all the time. This isn’t because we
Celebrate National Physical Therapy Month!
October is a special month to me. I love the transition of the heat, to the cool days that we now enjoy.
Call to Action!
IF YOU or a loved one has MEDICARE FOR INSURANCE then this is a MUST READ STATUS: As Medicare beneficiaries, you are only allowed 20