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Category: Uncategorized

Your Elbow Isn’t Your Problem Part 3: It’s Your Spine!

Male doing stretching exercises

If you’ve stuck with me for the first two parts of this blog, you have probably started to pick up […]

How Do I Start Running Without Getting Injured?

Steps on how to run without getting injured

As the weather gets nicer and our patients get back to running or start running for the first time, many […]

Your Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!

Diagram of elbow movement

In the first part of this series, I talked about the concept of regional interdependence and that pain in one part of […]

Your Elbow Isn’t Your Problem—Part 1

Physical therapist with patient

The weather is getting warmer, and the days are getting longer, which can only mean one thing- spring is on […]

How Did My Body End Up this Way?

Female child

“How did my body end up this way?” A question that I get asked on a daily basis. Even healthy […]

Age Does Not Determine Your Ability to Play a Pick-up Game

Male doing exercises

Age Does Not Determine Your Ability to Play a Pick-up Game Basketball.  It’s a way of life for many of […]

Aging Doesn’t Have to Be a Pain!

A group of older adults

Aging Doesn’t Have to Be a Pain Over the past couple of days, I have had multiple patients ask me […]

Are You Breathing? No, the Right Way.

A woman doing exercises

Are you breathing? No, the right way.  One of my New Year’s resolutions this year was to put as much effort […]

Acupuncture vs Dry Needling

Male receiving dry needling

If you are anything like me, you set into panic as soon as you hear the word “needle”, or even […]

What is the Ideal Body Type for Physical Therapy?

Woman sitting on bench

What image comes to mind when you hear the words, “physical therapy?” Is it a big gym with sweaty athletes […]

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  • Our Story
  • For Patients
    • Our Services
    • Our Clinics
      • Owensboro, Kentucky
      • Hancock County, Kentucky
      • Albion, Illinois
      • Mount Vernon, Indiana
      • Newburgh, Indiana
      • Effingham, Illinois
      • Olney, Illinois
      • Newton, Illinois
      • Bowling Green, Kentucky
      • Evansville, Indiana
      • Petersburg, Illinois
    • Blog
  • For Clinicians
    • Orthopaedic Residency
    • Continued Education
    • Join Our Team
  • For Businesses
  • Bill Pay
  • Contact Us
  • Course Login

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