Why Losing Weight is Hard
The holiday season is over. Typically, a time to get together and celebrate with friends and family. Our lives in […]
The Best Diet
Preface: I don’t really enjoy using the term ‘diet’ to describe how you are eating for a period of time; […]
A Therapist’s Perspective On Living With Diabetes
November is one of my favorite months of the year. It’s the month of Thanksgiving (my favorite holiday), less than […]