A Therapist’s Perspective On Living With Diabetes
November is one of my favorite months of the year. It’s the month of Thanksgiving (my favorite holiday), less than 5 weeks from Christmas, and 6 weeks from a new year. While this will be my 40th year of celebrating November, it will be my first year celebrating National Diabetes Awareness month as a new member […]
My $200 Home Gym
I really enjoy endurance sports because they don’t require much equipment* *Apart from the initial bike purchase. Followed by the second bike purchase which is always an upgrade and then all of the cycling jerseys, a helmet, sunglasses, shoes, a bike computer, an indoor trainer and a Zwift membership.” Like I said, you can just lace […]
Back to School: The Homework Every Child NEEDS!
When my oldest child, Grayson, transitioned from a half-day preschool to a full-day of Kindergarten, I noticed a change in him. Not only was he more tearful, confused, and very, very tired, but he also had physical changes that took place. Some of the biggest changes were that while he was previously a flexible child, […]