Blog
We are always learning here at RPI! If you wonder why you cannot quite move like you used to or if you want to improve your mobility, we can help. Whether you are struggling with discomfort, still recovering from an injury or getting your health on track, our blogs offer tools and suggestions.
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Acupuncture vs Dry Needling
If you are anything like me, you set into panic as soon as you hear the word “needle”, or even worse, catch a glimpse of

What is the Ideal Body Type for Physical Therapy?
What image comes to mind when you hear the words, “physical therapy?” Is it a big gym with sweaty athletes heaving heavy weights, throwing back

Why Losing Weight is Hard
The holiday season is over. Typically, a time to get together and celebrate with friends and family. Our lives in 2020 looked a lot different,

Take a Brain Break For Your Body
With the end of the year coming, holidays are right around the corner and I’m sure you all are hoping for a “normal” holiday season

The Best Diet
Preface: I don’t really enjoy using the term ‘diet’ to describe how you are eating for a period of time; instead, we should try to

What is TeleHealth?
“Alone, we can do so little; together, we can do so much” – Helen Keller Now, more than ever, we are surrounded by uncertainty. Employment