Your Elbow Isn’t Your Problem Part 3: It’s Your Spine! April 12, 2022 / baseball, core strength, exercises, flexibility, Health Care, Physical Therapy > Read MoreYour Elbow Isn’t Your Problem Part 3: It’s Your Spine!
How Do I Start Running Without Getting Injured? March 24, 2022 / Health Care, Physical Therapy, runners, Running, Running Analysis, running community, Training, Walking > Read MoreHow Do I Start Running Without Getting Injured?
Your Elbow Isn’t Your Problem Part 2: It’s Your Shoulder! March 21, 2022 / baseball, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, Training > Read MoreYour Elbow Isn’t Your Problem Part 2: It’s Your Shoulder!
Your Elbow Isn’t Your Problem—Part 1 March 1, 2022 / baseball, exercises, flexibility, Health Care, performance training, Physical Therapy, stability, Training > Read MoreYour Elbow Isn’t Your Problem—Part 1
How Did My Body End Up this Way? December 9, 2021 / aging, exercises, Health Care, home exercise, Physical Therapy > Read MoreHow Did My Body End Up this Way?
Age Does Not Determine Your Ability to Play a Pick-up Game April 6, 2021 / aging, Basketball, core strength, exercises, flexibility, Health Care, Physical Therapist, Physical Therapy, stability, Strength, Stretching, Training > Read MoreAge Does Not Determine Your Ability to Play a Pick-up Game
Aging Doesn’t Have to Be a Pain! March 17, 2021 / aging, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, Stretching, Training, Walking > Read MoreAging Doesn’t Have to Be a Pain!
Are You Breathing? No, the Right Way. March 17, 2021 / Body Image, breathing, core strength, Health Care, home exercise, Physical Therapist, Physical Therapy, strength training, Stretching > Read MoreAre You Breathing? No, the Right Way.
Acupuncture vs Dry Needling February 3, 2021 / Dry Neeling, Health Care, Physical Therapist, Physical Therapy > Read MoreAcupuncture vs Dry Needling