Defining Core Stability February 20, 2020 / exercises, Health Care, home exercise, performance training, Physical Therapist, strength training, Stretching > Read MoreDefining Core Stability
A Therapist’s Guide to Proper Shoe Selection November 26, 2019 / exercises, Health Care, home exercise, Physical Therapist, Physical Therapy, Proper Shoe Fit, Running, Shoes, strength training, Stretching, Training, Walking > Read MoreA Therapist’s Guide to Proper Shoe Selection
My $200 Home Gym October 16, 2019 / exercises, Health Care, home exercise, home gym, strength training, Stretching > Read MoreMy $200 Home Gym
Back to School: The Homework Every Child NEEDS! August 12, 2019 / exercises, kids, Stretching > Read MoreBack to School: The Homework Every Child NEEDS!
Adventure Racing? Whats that? Part 2- Training May 30, 2019 / Adventure Racing, Canoeing, Cycling, Health Care, Hiking, Mountain Biking, strength training, Stretching, weight lifting > Read MoreAdventure Racing? Whats that? Part 2- Training
Neck Pain: Exercises YOU can do to relieve pain. May 22, 2019 / Health Care, Stretching > Read MoreNeck Pain: Exercises YOU can do to relieve pain.
